{"id":2834,"date":"2018-05-01T16:07:45","date_gmt":"2018-05-01T04:07:45","guid":{"rendered":"http:\/\/michaellett.com\/?p=2834"},"modified":"2018-05-01T16:07:45","modified_gmt":"2018-05-01T04:07:45","slug":"zac-langdon-pole","status":"publish","type":"post","link":"https:\/\/michaellett.com\/zac-langdon-pole\/","title":{"rendered":"Zac Langdon-Pole"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Zac Langdon-Pole - Michael Lett<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/michaellett.com\/zac-langdon-pole\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Zac Langdon-Pole - 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